This grilled chimichurri pork tenderloin is juicy, flavorful, and finished with a vibrant herb sauce for a bright, zesty bite. It’s easy to prep ahead and ideal for summer grilling. Pork often flies under the radar, but it’s one of the most affordable and flexible proteins available. Cuts like maple-soy glazed pork chops or a … Read more
Our Southern banana pudding with Chessman cookies is a classic soul food dessert made with sweetened condensed milk and instant pudding mix. It’s creamy, fluffy, and ready in minutes—perfect when you want a quick, no-bake treat for holidays or everyday gatherings. We’re excited to share our easy banana pudding recipe—rich, extra creamy, and light in … Read more
Chicken & Lentil Curry Cook Eat World By Lee Jackson ↣ Published on: August 24, 2020 Last Updated: December 11th, 2025↣0 Comments on Chicken & Lentil Curry↣ This Chicken & Lentil Curry is rich, creamy and full of comforting Indian flavours. A smooth aromatic sauce clings to tender pieces of chicken, while the lentils add … Read more
Happy Monday, everyone! How was your weekend? Did you get some rest and recharge your batteries? For me, the weekend flew by and Monday arrived quickly. Although I had a busy schedule, I still managed to relax and feel ready for the week ahead. Today I’ll keep this brief. My message is simple and comes … Read more
This Greek salad with grilled chicken combines fresh, vibrant ingredients and bold Mediterranean flavors to create a satisfying, healthy meal that’s perfect for warm weather. I enjoy light, crisp salads in the summer, and this version—built with romaine, cucumbers, tomatoes, peppers, red onion, Kalamata olives and crumbled feta—regularly appears on my menu. Adding oregano-marinated grilled … Read more
These 7 small lifestyle changes to stay fit can be easily incorporated into your everyday life and help you become healthier without major commitments. Turning 30 often brings a noticeable shift in how the body behaves. Metabolism slows, foods that once caused no visible change can start showing up on your body, and afternoons can … Read more
This fall-inspired Chai Moscow Mule with Burnt Cinnamon is an easy, cozy twist on the classic mule. Swap the usual lime for chai concentrate and finish the drink with a briefly burned cinnamon stick for a smoky, spiced aroma that evokes crisp nights by the fire. This cocktail leans fully into autumn flavors. The chai … Read more
[et_pb_section bb_built=”1″ specialty=”off” _builder_version=”3.10.1″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.65)” background_color_gradient_end=”rgba(255,255,255,0.65)” background_color_gradient_overlays_image=”on” background_image=”https://wholefoodfor7.com/wp-content/uploads/2018/07/bg-pattern.png” background_repeat=”repeat” background_size=”contain”][et_pb_row][et_pb_column type=”4_4″][et_pb_text admin_label=”title of recipe/post” _builder_version=”3.11″ header_font=”|||on|||||”] BUDGET WHOLE 30 TIP #1 [/et_pb_text][et_pb_image admin_label=”image of recipe” _builder_version=”3.11″ src=”https://wholefoodfor7.com/wp-content/uploads/2018/08/Screen-Shot-2018-08-06-at-2.10.01-AM.png” /][et_pb_text admin_label=”blog post or details about recipe” _builder_version=”3.11″] My #budgetwhole30 began yesterday, April 2, and I’m excited to share the journey. Whole30 and clean eating sometimes get … Read more
Homemade buttermilk syrup is rich, buttery, and sweet — a simple way to elevate your family breakfast. One of our favorite morning treats is German pancakes topped with buttermilk syrup. This homemade version is creamy, easy to make, and far more delicious than store-bought syrup. What you need to make Buttermilk Syrup: 1 cup buttermilk … Read more
I didn’t even notice the ant on this peony until I downloaded the photos from my camera. I was surprised to learn that ants visit peonies even before the blooms open — they’re often attracted to the nectar on the unopened buds. Candytuft is covered in masses of sweet white flowers! The phlox planted around … Read more