Grilled Chicken Greek Salad with Feta and Lemon Oregano Dressing

This Greek salad with grilled chicken combines fresh, vibrant ingredients and bold Mediterranean flavors to create a satisfying, healthy meal that’s perfect for warm weather.

Greek Salad with Grilled Chicken served on platter.

I enjoy light, crisp salads in the summer, and this version—built with romaine, cucumbers, tomatoes, peppers, red onion, Kalamata olives and crumbled feta—regularly appears on my menu. Adding oregano-marinated grilled chicken turns a classic side into a filling main course while keeping the dish bright and relatively low in calories.

Greek Salad served with Chicken

Though a traditional Greek salad typically omits lettuce and meat, this recipe embraces the essential Mediterranean flavors—olive oil, lemon, oregano, feta and olives—while using lettuce and chicken for a hearty, familiar salad format.

How to Make the Grilled Chicken

The chicken is marinated in a simple mixture of olive oil, lemon juice, garlic, dried oregano, salt, pepper and a touch of honey (optional). The lemon and oil tenderize and flavor the meat while the honey helps promote a nicely browned exterior when grilled. For best results, marinate the chicken for at least 30 minutes, and ideally for a couple of hours in the refrigerator.

Platter with a grilled chicken breast on top of a green salad.

Greek Salad Dressing

This dressing is quick to make and depends on a few pantry staples:

  • Extra-virgin olive oil
  • Red wine vinegar
  • Garlic (small clove, minced)
  • Dried oregano
  • Salt and freshly ground black pepper

Whisk the ingredients together in a jar or small bowl and shake well. Dress the salad just before serving, reserving a little to drizzle over the sliced chicken. Any leftover dressing can be stored in a sealed jar in the refrigerator.

Greek style salad served on large white oval plate.

You can also serve this salad without the grilled chicken as a side dish alongside grilled fish, shrimp or roast meats. It pairs especially well with simply prepared proteins and Mediterranean-style mains.

Favorite Summertime Salads

  • Southwestern Grilled Shrimp Salad
  • Tabbouleh
  • Strawberry Spinach Salad
  • Watermelon and Feta Salad
Greek salad with grilled chicken on plate.

Greek Salad with Grilled Chicken Recipe

Author: Adapted from Dave Lieberman
Fresh, flavorful ingredients make this Greek salad with grilled chicken a satisfying and delicious meal.
4.75 from 12 votes
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Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes

Course Salad
Cuisine Greek, Mediterranean

Servings 4
Calories 325 kcal

Ingredients

  

For the Grilled Chicken:

  • 2 boneless skinless chicken breasts
  • 1 tbsp. extra-virgin olive oil
  • 2 tbsp. freshly squeezed lemon juice
  • 1 clove small garlic minced
  • ½ tsp. dried oregano
  • ¼ tsp. salt
  • freshly ground pepper to taste
  • ½ tsp. honey optional

For the Salad Dressing:

  • 4 Tablespoon extra-virgin olive oil
  • 2 Tablespoon red wine vinegar
  • ½ clove small garlic minced
  • ¼ tsp. dried oregano
  • ¼ tsp. salt
  • Freshly ground pepper to taste

For the Salad:

  • 6 cups romaine lettuce (small head) rinsed, dried and chopped, or lettuce of your choice
  • 2 mini cucumbers
  • 1 ripe tomato
  • ½ sweet pepper colour of your choice
  • ½ small red onion
  • cup crumbled Feta cheese
  • 16 Kalamata olives pitted

Instructions

 

To marinate the chicken:

  • In a non-reactive container, combine olive oil, lemon juice, minced garlic, dried oregano, salt, pepper and honey (if using) with the chicken breasts.
  • Rub the mixture over the chicken, ensuring the pieces are well coated.
  • Marinate for at least 30 minutes and up to 4 hours in the refrigerator.

To prepare the dressing:

  • Combine all dressing ingredients in a small bowl or jar and whisk or shake until emulsified.

To grill the chicken:

  • Remove the chicken from the refrigerator and preheat a grill to medium-high.
  • Grill the chicken about 6 minutes per side, or until cooked through and juices run clear.
  • Let the chicken rest for a few minutes, then slice into strips.

To assemble the salad:

  • Wash and chop romaine, cucumbers, tomato, sweet pepper and red onion. Place vegetables in a large bowl and top with crumbled feta and pitted olives.
  • Add part of the dressing to the salad, reserving some to drizzle over the chicken. Toss gently to coat.
  • Arrange the dressed salad on a platter, top with sliced grilled chicken and finish with a little extra dressing.
  • Serve immediately.

Notes

  1. For deeper flavor, marinate the chicken for a couple of hours before grilling.

Nutrition

Calories: 325kcalCarbohydrates: 11gProtein: 16gFat: 24gSaturated Fat: 4gCholesterol: 47mgSodium: 643mgPotassium: 711mgFiber: 4gSugar: 6gVitamin A: 7085IUVitamin C: 35.6mgCalcium: 136mgIron: 1.9mg

Keyword Greek Salad, Greek Salad with Grilled Chicken, Grilled Chicken Salad
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