Maple Teriyaki Salmon Rice Bowls with Sesame & Scallions

Dinner ready in about 15 minutes — this teriyaki salmon is quick, flavorful, and simple to make. The honey-teriyaki glaze caramelizes in the broiler for a crisp, glossy exterior while keeping the fish tender and flaky. Pair it with a fresh mango salsa and a bed of white rice for a bright, healthy bowl that’s become a regular at my house.

A bowl of white rice topped with teriyaki salmon and mango salsa sitting on a white tiled table next to a white kitchen towel, lime wedges, and bottles of sparkling water.

Table of Contents

  • This recipe is…
  • Why You’ll Love This Recipe
  • Recipe Ingredients
    • For the Salmon
    • For the Mango Salsa
    • Ingredient Modifications and Variations
  • How to Make Teriyaki Salmon Bowls
  • How to Store
  • Frequently Asked Questions
  • More Favorite Salmon Recipes
  • Teriyaki Salmon Bowl Recipe
  • Recipe Contributors

This recipe is…

GFGluten FreeDFDairy FreePPaleo

Why You’ll Love This Recipe

This recipe is perfect for anyone who wants fast, impressive weeknight dinners. The broiler does most of the work: coat bite-sized salmon pieces in a simple teriyaki-and-honey glaze, broil for about four minutes, and you’ll have caramelized edges and tender centers. While the salmon cooks, make the mango salsa and cook the rice — everything comes together quickly.

The combination of sweet mango, bright lime, and fresh cilantro balances the savory-sweet salmon glaze, making a vibrant bowl that’s both satisfying and nutritious.

Recipe Ingredients

Simple ingredients make this recipe easy to shop for. You only need a few items for the salmon and a handful more for the mango salsa. Quantities are listed below.

Ingredients for teriyaki salmon bowls sit on a a marble countertop.

For the Salmon

  • 1 ½ pounds salmon
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon honey

For the Mango Salsa

  • 2 cups small diced mango
  • 1 serrano, finely diced (or jalapeno to reduce heat)
  • ½ purple onion, finely diced
  • ½ cup cilantro, roughly chopped
  • 2 cloves garlic, minced
  • Juice of 2 limes (about ¼ cup)
  • ½ teaspoon flaky sea salt

Ingredient Modifications and Variations

Easy swaps let you adapt the recipe to your taste or what’s on hand:

  • Use pineapple instead of mango for a different tropical flavor.
  • Skip or swap the serrano — use a milder jalapeno or omit the pepper if you prefer no heat.
  • Use store-bought salsa if you want to save time; fresh or jarred mango/pineapple salsa both work.

How to Make Teriyaki Salmon Bowls

This recipe is straightforward: while rice cooks, you’ll glaze and broil the salmon and quickly mix the salsa. Total active time is about 15 minutes.

A salmon filet being cut into cubes on an orange cutting board.
Honey being drizzled over a clear bowl of cubed, raw salmon.
A clear bowl of raw, cubed salmon being tossed in honey and teriyaki sauce with a wooden spoon.
Raw, cubed teriyaki salmon on a sheet pan before going into the oven.
Cooked, cubed teriyaki salmon on a sheet pan.
All of the ingredients for mango salsa in a clear bowl being stirred with a spatula.
  1. Make the rice — cook 1–2 cups of white rice according to package directions.
  2. Preheat the broiler — set to high and position a rack on the second notch from the top.
  3. Cut the salmon — slice the salmon into roughly 1-inch pieces with a sharp knife.
  4. Glaze — mix teriyaki sauce and honey, then toss the salmon to coat evenly.
  5. Arrange — spread salmon on a parchment-lined or lightly oiled sheet pan in a single layer.
  6. Broil — broil on high for about 4 minutes, until caramelized at the edges.
  7. Finish and serve — spoon rice into bowls, top with broiled salmon and a generous scoop of mango salsa. Sprinkle with sesame seeds if desired and enjoy.

How to Store

Keep the salmon, rice, and salsa stored separately in airtight containers in the refrigerator. Reheat the salmon under the broiler for a couple of minutes to restore crispness, or microwave if needed (texture will be softer). Assemble bowls when ready to serve.

White rice, teriyaki salmon, and mango salsa in a brown bowl sitting on a white tiled table next to a bottle of sparkling water and a white dish towel.

Frequently Asked Questions

Where is teriyaki sauce originally from?

Teriyaki-style sauces gained popularity in the United States in the mid-20th century, especially in Hawaii, where Japanese immigrants adapted local ingredients like pineapple juice alongside soy and sugar.

Are teriyaki bowls healthy?

These bowls are balanced and full of nutrient-rich ingredients: protein from salmon, fruit and herbs in the salsa, and carbohydrates from rice. Adjust portions and ingredients to suit dietary needs.

Can I make this as meal prep?

Yes. Store components separately and reheat the salmon under the broiler to revive some crispness. Microwaving is fine for convenience but will soften the caramelized surface.

What teriyaki sauce should I use?

Use a simple store-bought teriyaki made from recognizable ingredients, or make a quick homemade version if you prefer full control over sweetness and sodium.

More Favorite Salmon Recipes

A salmon cake on a plate next to a lemon wedge and a serving of sauteed green beans.Grey tabletop with three salmon tacos on charred corn tortillas garnished with pineapple salsa, jalapeno, and cilantro.Grilled salmon filets topped with grilled lemon slices.a salmon burger on a bun with lettuce and green goddess dressing

Teriyaki Salmon Bowl Recipe

4.48 — Votes 17 votes
By Cassy Joy Garcia
Prep: 10 mins
Cook: 15 mins
Total: 25 mins
Servings: 4
White rice, teriyaki salmon, and mango salsa in a brown bowl sitting on a white tiled table next to a bottle of sparkling water and a white dish towel.
Quick, flavorful teriyaki salmon glazed with honey and served with fresh mango salsa over rice.

Ingredients

  • 1 cup white rice
  • 1½ pounds salmon
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon honey
  • 2 cups small diced mango
  • 1 serrano pepper, finely diced
  • ½ purple onion, finely diced
  • ½ cup cilantro, roughly chopped
  • 2 cloves garlic, minced
  • Juice of 2 limes (about ¼ cup)
  • ½ teaspoon flaky sea salt

Instructions

  • Cook white rice according to package instructions.
  • While the rice cooks, set the broiler to high and place a rack on the second notch from the top.
  • Slice the salmon into 1-inch pieces.
  • Mix teriyaki sauce and honey in a bowl, then toss the salmon to coat.
  • Spread the salmon on a parchment-lined or lightly oiled sheet pan in a single layer.
  • Broil for about 4 minutes, until the salmon is caramelized at the edges.
  • Serve the salmon over rice with a scoop of mango salsa and a sprinkle of sesame seeds, if desired.

Recipe Notes

Ingredient Modifications and Variations

  • Use pineapple instead of mango for a different tropical flavor.
  • Swap serrano for jalapeno or omit it to reduce heat.
  • Use a fresh store-bought mango or pineapple salsa to save time.

Nutrition

Calories: 478 kcal |
Carbohydrates: 58.3 g |
Protein: 42.8 g |
Fat: 8.7 g |
Saturated Fat: 1.6 g |
Cholesterol: 86.9 mg |
Sodium: 493.5 mg |
Fiber: 2.4 g |
Sugar: 17.8 g

Like this recipe?

Leave a comment

Recipe Contributors

Cassy Smiling

Cassy Joy Garcia

Recipe Developer

Brandi Headshot

Brandi Schilhab

Copywriter

Photographer

Jessica Gaertner

Photographer